You spend about eight hours out of twenty-four hours, or one third of your entire life in sleep. This is an inexorable law of life. Sleep is a divine law, and many answers to our problems come to us when we are sound asleep.
Many people have advocated the theory that you get tired during the day, that you go to sleep to rest the body, and that a reparative process takes place while you sleep. This is a gross misunderstanding. Nothing rests in sleep. Your heart, lungs, and all your vital organs function while you are asleep. If you eat prior to sleep, the food is digested and assimilated. Your skin secretes perspiration. Your nails and hair continue to grow.
In the same way, your subconscious mind never rests or sleeps. It is always active, controlling all your vital forces. The healing process takes place more rapidly while you are asleep, because there is no interference from your conscious mind. Remarkable answers are given to you while you are asleep.
Many people have advocated the theory that you get tired during the day, that you go to sleep to rest the body, and that a reparative process takes place while you sleep. This is a gross misunderstanding. Nothing rests in sleep. Your heart, lungs, and all your vital organs function while you are asleep. If you eat prior to sleep, the food is digested and assimilated. Your skin secretes perspiration. Your nails and hair continue to grow.
In the same way, your subconscious mind never rests or sleeps. It is always active, controlling all your vital forces. The healing process takes place more rapidly while you are asleep, because there is no interference from your conscious mind. Remarkable answers are given to you while you are asleep.
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