Whether you are awake or asleep, the ceaseless, tireless action of your subconscious mind controls all the vial functions of your body without any need for your conscious mind to intervene.
If you were forced to operate your body’s functions with your conscious mind, you would certainly fail. You would probably die a very quick death. The processes are too complicated, too intertwined.
Suppose you walk into the cockpit of a flying supersonic jet. You certainly would not know how to fly the plane, but you would not find it difficult to distract the pilot and cause a problem. In the same way, your conscious mind cannot operate your body, but it can get in the way of proper operation.
Worry, anxiety, fear, and depression interfere with the normal functioning of the heart, lungs, stomach, and intestines. The reason for these “stress-related” diseases is that these patterns of thought interfere with harmonious functioning of your subconscious mind.
When you feel physically and mentally disturbed, the best thing you can do is to let go, relax, and still the wheels of your thought processes. Speak to your subconscious mind. Tell it to take over in peace, harmony, and divine order. Be sure to speak to your subconscious mind with authority and conviction. It will respond by carrying out your command.

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